3 Yoga Poses to Boost Digestion

Kelly AlombaUncategorizedLeave a Comment

Yogis say the prac­tice can stim­u­late organs and improve their func­tion. So why not help your body digest that heavy meal you just enjoyed?

NDTV author Priya Deesh has com­piled three asanas that can help boost your diges­tion: gomukhasana, vajraasana and ard­ha chan­draasana.

Check out the arti­cle for detailed instruc­tions!

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