Doctors Are Integrating Yoga Into Treatment

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We liked this Casey Health Insti­tute arti­cle on WTOP, which high­lights and pro­motes com­ple­men­tary ther­a­pies in pri­ma­ry med­ical care. Excerpt: Research is increas­ing­ly show­ing yoga can help with “back pain, anx­i­ety, depres­sion and insom­nia,” and it can “help reduce risk fac­tors for car­dio­vas­cu­lar dis­ease and hyper­ten­sion,” accord­ing to Yoga Jour­nal. It’s also been shown to help with the side effects of can­cer treat­ment. … Read More