Yogis say the prac­tice can stim­u­late organs and improve their func­tion. So why not help your body digest that heavy meal you just enjoyed?

NDTV author Priya Deesh has com­piled three asanas that can help boost your diges­tion: gomukhasana, vajraasana and ard­ha chandraasana.

Check out the arti­cle for detailed instructions!